Muscle Building
“Blow Up” Your Muscles & Literally Force It Into Rapid Growth Using This Specialized Body Building Course.
Ultimate Body Building Course
30-Day Money-Back Guarantee
8 hours on-demand video
10 article
66 downloadable resources
Lifetime access
Access on mobile and TV
Certificate of completion & Project
- Pre-Recorded Video Classes
- Acces whole content immediately
- Learn at your time
- Download Video Lectures
- Lifetime Access
objectives
- Bigger, Fuller and well Sculpted GLADIATOR looking Muscles!
- Get rid of those stubborn “Man Boobs” & “Extra Fat”
- Discover 3 advanced moves for a stronger bench press
- ADDING Another 1-2 inches to your Chest!
- FOCUSING your body’s mass-building potential into a SINGLE MUSCLE GROUP (Chest) and gain incredible size in a VERY short time frame.
- SCULPTING cavern like pecs that literally FORCE it into rapid growth
- Bringing up your STUBBORN Chest in the shortest time possible.
- Being on a different LEVEL than everyone else you know in the gym
Syllabus
- Hamstrings:
Squats
Deadlifts - Calves:
Jump rope
Dumbbell jump squat - Chest:
Bench press
Dips - Back:
Deadlifts
Pull-ups/ Chin-ups - Shoulders:
Overhead press - Triceps:
Reverse grip/close grip bench press
Dips - Biceps:
Close grip pull-up
Dumbbell curl - Forearms:
Wrist Curls - Trapezius:
Deadlifts - Abs:
Sit-ups
Pull-ups
Squats
students say...
love this so much. I love the fact that even if im done with the whole class, i can just replay some videos where I feel like I need to understand more
Jake Mannheim
India
The classes are really good. I am just starting out in this field , with no background in design. So the practical projects you provided were really helpful to me.
Jenna Dawson
Sophomore